Methodology of sport training (2015/2016)

Course code
4S000974
Name of lecturers
Federico Schena, Luciano Bertinato, Chiara Milanese
Coordinator
Federico Schena
Number of ECTS credits allocated
12
Academic sector
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY
Language of instruction
Italian
Period
I semestre dal Oct 1, 2015 al Jan 29, 2016.

Lesson timetable

I semestre

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Learning outcomes

Prof.ssa Milanese
The course aims to give students the knowledge and skills in methods and techniques for physical conditioning in golf and tennis

Syllabus

Prof.ssa Milanese
Physiological and biomechanical models of tennis Physiological and biomechanical models of golf Specific technical and tactical skills of tennis Specific technical skills of golf Morphological assessment:  Anthropometry and body composition
Functional capability test:  Muscle Flexibility  Trunk rotation test.  Wrist abduction and adduction tests  Muscular strength of the upper and lower limbs  Perceptuo-motor skills assessment in tennis
Scheduling of training for physical conditioning in tennis and golf Scheduling of training for injury prevention

Assessment methods and criteria

Prof.ssa Milanese
Written exam: the aspects of theory and practice of physical conditioning in golf and tennis

Teaching aids

Documents

STUDENT MODULE EVALUATION - 2015/2016