Protecting psychological well-being in the PhD program: development and enhancement of personal strategies and attitudes that predispose to professional satisfaction and ethical collaboration
Objectives of the seminar:
- Raise awareness of the role of work well-being for the productivity of the individual and the work group
- Encourage the process of recognizing personal expectations with respect to the PhD program and its intrinsic challenges
- Promote the process of individual awareness of one’s own vulnerabilities and psychological resources to face the aforementioned challenges
- Describe the main strategies for coping with stress and provide the main rudiments for recognizing emotional distress and indications on how to manage it
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